Many of us long to know ourselves, so that we can take steps to heal our hang-ups and be more aware of what other people see in us. This not only helps our own personal growth, but it is also important for those who seek to enable other people. It is not easy to find opportunities to work on areas of the past where unwelcome patterns may have arisen, and to be allowed to do it in a safe setting which respects both who we are and our personal values.
A Primal Growth weekend aims to create a safe space with a group of eight or so others in which to re-visit our roots. The painful and traumatic experiences that played part in shaping us may have occurred during childhood, birth or even before. We call them ‘primal’ because they seem to be the first site of origin for recurring feelings, thoughts and behaviours. Re-living such experiences can give new insight, release and possibilities for change. Listening to one another’s stories and supporting them in the work they choose to do can strengthen each of us as touching places in ourselves we may need to explore. So being there for others as well as for the child within you is part of the commitment of the weekend. The group is likely to be of mixed gender.
The weekend will include a limited amount of introductory teaching and practical exercises to get you started. Primal work at the earliest levels cannot be guaranteed, because it depends on readiness assessed mutually between participants and facilitators. The object is for each person to take responsibility for moving forward from where they are, experiencing and integrating early formative processes appropriate. The environment we provide is one of quiet spirituality, but is open to those of all faiths and none, including those who struggle with faith.
Because this work can open up areas of pain, we strongly recommend that participants have access to a counsellor or psychotherapist afterwards. Those uncertain of coping with moderate physical or emotional strain should consult their doctor or counsellor first, and should speak to one of the group leaders if necessary. Those with no experience of personal counselling need to be aware that preparation for deeper work may take longer than for those who have done more personal growth work.
